Welcome
to Serene Minds Center
Life doesn’t always stick to a schedule, and neither do mental health
challenges. That is why we are here at Serene Minds Center, ready to
lend a helping hand 24/7. Whether you are grappling with anxiety, feeling
the weight of depression, or bipolar disorder, we are here for you. We are
not just professionals; we’re people who are compassionate, caring and
committed to walking with you on your path to wellness.
Thinking about reaching out? We would love to hear from you. Give us a
call, and let’s chat about how we can help.
Our Services
Depression Treatment
Depression can feel like a heavy fog, clouding every part of your life. We will work with you, and together, we will challenge those pesky negative thoughts and help you build a toolkit for brighter days ahead.
Anxiety Management
Anxiety can feel like a constant unwelcome companion, but it doesn’t have to be. Our anxiety management program is all about helping you understand what’s fueling your worries. Through proven techniques like cognitive-behavioral therapy, relaxation exercises, and medications, we will help you know when to take and give up control.
Bipolar Disorder Care
Living with bipolar disorder can sometimes feel like being on an emotional rollercoaster. Our goal? To help you find more stable ground. We offer comprehensive care to manage both the highs and lows, focusing on mood stabilization, therapy to dig into underlying issues, and education to help you and your loved ones navigate this condition together.
Medication Management
Medication has a role in treatment and therefore can be a helpful tool in managing mental health illnesses. If it’s part of your treatment plan, we’ll make sure it’s working for you, not against you.
ADHD Management
We provide comprehensive assessment and treatment for ADHD in both children and adults and work closely with individuals, families, schools and employers to develop effective strategies for managing ADHD symptoms and improving overall functioning.
PTSD Treatment
Our trauma-informed care helps individuals cope with and recover from PTSD, allowing them to regain a sense of control and safety in their lives by creating a safe, supportive environment where individuals can process their traumatic experiences and develop healthy coping mechanisms.
Schizophrenia Care
We offer comprehensive and specialized treatment for individuals living with schizophrenia, focusing on symptom management, relapse prevention, and improving overall quality of life.
Substance Use Disorder Treatment
We understand that substance use disorders often co-occur with other mental health conditions, so we employ an integrated approach that addresses both mental health and substance use issues for comprehensive care.
Why Choose Us?
Choosing a mental health provider is a big decision. Here are why people choose to work with us:
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Experienced mental health professionals
Our team isn’t just skilled; we are passionate about what we do. We bring years of experience and ongoing training to help you with even the toughest mental health challenges.
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Personalized treatment plans
You are unique, and your treatment should be too. We take the time to get to know you, crafting a plan that fits your specific needs, goals, and life circumstances.
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A holistic approach to mental wellness
We don’t just look at symptoms; we look at you as a whole person. That means considering how your mind, body, relationships, and even spiritual beliefs all play a role in your mental health.
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Compassionate and supportive environment
Walking into a mental health center can feel daunting. That’s why we’ve created a space that feels warm and welcoming. From the moment you step through our doors, we want you to feel safe, supported, and understood.
Our Mission & Journey
Your journey to better mental health starts here. At Serene Minds Center, we are not just treating symptoms; we're helping you build a life filled with more balance, wellness, and hope. Mental health challenges can feel overwhelming, but remember, you don't have to face them alone.
Our Mission
At Serene Minds, we are all about helping people live their best lives. We don’t just treat symptoms; we care for the whole person. Our goal? To create a warm, supportive place where you can heal and grow.
Our Journey
Back in 2015, NP Gideon had a simple idea: create a safe space for people struggling with mental health. Fast forward to today, and we have become trusted friends to many in our community.
Our Approach
Holistic and Wholistic. We utilize a bio-psycho-social-cultural treatment model.
Frequently Asked Questions
If you are experiencing persistent changes in mood, behavior, or thinking that is getting in the way of your daily life, it might be time to seek help. Trust your gut – if something feels off, it’s worth checking out.
Think of it as a get-to-know-you session. We will chat about your concerns, symptoms, history, and goals. It helps us understand how we can best support you.
It varies. Some people see improvement in a few months, while others benefit from longer-term care. We will discuss timelines during your treatment planning.
Not always. Treatment plans are individualized and might include therapy, lifestyle changes, or a combination of approaches (integrated approach). If we think medication could help, we will discuss it with you.
Absolutely, if you are comfortable and consent to it. Family support can be incredibly beneficial for many mental health conditions.
Ready to take that
first step?
We are here, ready to walk beside you towards a brighter future. Reach out today and let us start this journey together.
‘988’ is the three-digit, nationwide phone number to connect directly to the Suicide and Crisis Lifeline. By calling or texting 988, you’ll connect with mental health professionals with the 988 Suicide and Crisis Lifeline.